Laura RosherMay 17, 20223 mina "RULER" for Emotional IntelligenceSo why is my business called Me, You and EQ? Well EQ stands for Emotional Quotient or Emotional Intelligence and I LOVE this field for...
Laura RosherApr 16, 20223 minTap into your Core Values during challenging timesHave you taken the time to uncover and understand your core values? Often it may be a significant life challenge that prompts us to...
Laura RosherJun 7, 20212 minThe curious thing about loving the learning lifeOne of my favourite end-of-day wellbeing activities is the GLAD exercise. As you wind down, take a moment to take stock and reflect on...
Laura RosherJun 7, 20213 minPlay your way to wellbeingA few years ago someone asked me what I did for fun. Innocent enough question. My response: "ummm.........*crickets*......" What the holy...