Laura RosherMay 17, 20223 mina "RULER" for Emotional IntelligenceSo why is my business called Me, You and EQ? Well EQ stands for Emotional Quotient or Emotional Intelligence and I LOVE this field for...
Laura RosherApr 16, 20223 minTap into your Core Values during challenging timesHave you taken the time to uncover and understand your core values? Often it may be a significant life challenge that prompts us to...
meyouandeqFeb 21, 20224 minAre you a Happiness Multiplier?Here's a simple conversation strategy you can employ to magnify happiness – whoever you’re with, wherever you are, no matter your...
Laura RosherJun 7, 20212 minThe curious thing about loving the learning lifeOne of my favourite end-of-day wellbeing activities is the GLAD exercise. As you wind down, take a moment to take stock and reflect on...