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Move Your Mood

Sat, 28 May

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Zoom Workshop

Emotional Intelligence - #5 on Forbes top skills for the 2020's. Learn how to understand, manage and express your emotions in a constructive way. Navigate others' emotions and be a supportive influence. Gain self awareness + management techniques to move your mood.

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Move Your Mood
Move Your Mood

Time & Location

28 May 2022, 9:30 am – 11:35 am AWST

Zoom Workshop

About the Event

Insite Mind Presents an Emotional Intelligence Workshop hosted at Live Well Currambine and Me, You & EQ.

Master your emotions and join us in our Move Your Mood workshop. Receive a free journal, valued at $39.

Find yourself on an emotional rollercoaster, not knowing how to control the ups and downs? One minute you are fine and the next minute you are flying off the handle? When we develop our Emotional Intelligence we begin to understand, manage and express our emotions effectively for a calm and content way of living.

Get to know your emotions and get to love them. Find your emotional balance and create emotional freedom from life's events. Live the life you want to through practical, non fluff tools that you can use anywhere.

Presented by Insite Mind Inspired Teacher and Me, You & EQ Founder, Laura Rosher, you will work through the Move Your Mood Journal…

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